Jan Marquart, Author

Write On!

Write to Heal PTSD and Other Symptoms of Stress

jan healing bro13HOC PTSD symptoms are not symptoms experienced by just our brave men and women suffering from the effects of war. They are symptoms experienced by men and women who are victims of domestic violence, or children who have been molested, humiliated, bullied, or those suffering from seemingly unconquerable addictions, or first responders, and […]

Give It Away

Got a story to tell but find it is too painful or aggravating to write? Give it away. Choosing a name from someone in your past will work. If you can’t come up with someone you know, make up a name. Then give them your story and let them tell it. Although this idea might […]